Over 8 years of continual training I've had about 12 months off in total 3 months off this year and 9 months off in 2013 Regular exercise and a healthy diet have been an imperative part of making my journey easier when I do come back to training I am kind

Over 8 years of continual training I've had about 12 months off in total 3 months off this year and 9 months off in 2013 Regular exercise and a healthy diet have been an imperative part of making my journey easier when I do come back to training I am kind

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